"It is during our darkest moments that we must focus to see the light."

– Aristotle

LIFE COACH LOU COACHING PROGRAMS

What To Expect?

This is a Life Coaching Program to help ambitious individuals achieve their goals while cultivating inner peace and confidence.


This coaching is ideal for someone looking to ignite their potential, break through limiting beliefs, and live with greater intention & impact. Feel heard. Feel seen. Feel safe.


I offer 2, 4, and 6-month coaching packages and a starter pack to dip your toes in or one-off sessions.


We meet for one-hour sessions—3 weeks on and 1 week to absorb. Each package includes an Intake Session before we start and a Reflection Session at the end.

  • Improved Self Confidence & Decision Making
  • Enhanced Mental Clarity
  • Faster Goal Achievement
  • Increased Productivity & Resiliency

"The way to get started is to quit talking and begin doing."

– Walt Disney

Transform Your Life in 6 Months

This immersive six-month journey is for those ready to make profound and lasting changes.


With 20 sessions, we’ll uncover the root causes of challenges, align your vision with your actions, and help you achieve long-term goals. This is where life feels truly different.

Let's Do This

Create Momentum in 4 Months

This package is designed to help you build consistency and take your progress to the next level.


With 14 sessions, we’ll address deeper challenges, refine strategies, and create sustainable habits to ensure lasting results.

Let's Do This

Discover Your Path in 2 Months

In just two months, we'll dive deep into your current challenges, set clear and achievable goals, and develop a personalized action plan.


Perfect for those seeking clarity and quick wins.

Let's Do This

A Starter Bundle

Perfect for those new to coaching or seeking a taste of focused guidance.


This bundle includes 3 powerful coaching sessions and a Reiki session (in person or virtual) to harmonize your energy and set you on the path to clarity and growth.

Let's Do This

1 Coaching Session

Need clarity on a specific issue or a burst of motivation?


A one-off coaching session provides focused support to tackle immediate challenges or brainstorm solutions. Includes a video recording, meeting minutes, and a transcript to revisit your breakthroughs anytime.

Let's Do This

Testimonials

Coaching is my way of giving back. It’s about helping you unlock your potential, reclaim your time, and create a life that feels aligned with your purpose. Because I know what it’s like to feel stuck—and I also know how powerful it is to have someone guide you through the process of change.


I’m here because I believe in you. Your goals matter, your time matters, and your well-being matters. Together, we can create clarity, momentum, and a life that feels as good as it looks.


Let’s make it happen—one step at a time.

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